Absolutely! These classes are designed for beginners. You’ll learn step by step, at your own pace, and the focus is on fun and movement, not perfection.

Not at all! You don’t need any prior experience. The classes are live, and we’ll learn together. Imperfect movement is totally welcome.

No one here is judging. The environment is judgment-free, supportive, and full of laughter. The goal is joy, not comparison.

Even if you know Zumba or dance, this class is designed for beginners, so some steps may feel simple. I’m still learning too, so the rhythm might not always be perfect! If you’re okay with moving at a relaxed pace, having fun, and laughing at a few missteps, you’ll fit right in. It’s all about connection, joy, and exploring movement together.

Wear whatever feels comfortable and lets you move! Think leggings, shorts, t-shirt, or a tank, something breathable that you can dance in. Sneakers or supportive shoes are great, but if you prefer bare feet at home, that works too. The most important thing is that you feel free to move and have fun!

Each class is 30 minutes, and will include a 5-minute warm up and cool down.

The class is recorded on the instructor’s end only for learning purposes, which means you are not recorded. The recording will be available and sent within 1 hour after class ends.

Camera on is encouraged so Rachele can better guide you, but it’s totally optional and always respected.

During February and March, all classes are $5 and your first class is free!

After that, payment is made on the honor system.

• Second class and beyond:*

  • PayPal: @racheleivyrose

  • Venmo: RACHELE_ROSE

*If you sign up for multiple sessions, you can send a lump sum payment. Please send all payments as "friends/family".

Prefer to pay another way (cash/check)? Email rachele@rachelerose.com and we can figure it out!