YOUR ENERGY IS YOURS TO RECLAIM

Energy healing, yoga, and meditation

For people who give so much, in person in Metro Detroit and online

Feeling drained is often an energy problem, and energy can be recalibrated. I'll show you how.

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Monarch Butterfly

Meet Rachele

Reiki Master, Pranic Healer and yoga teacher

Hi, I'm Rachele. Since 2018, I've helped caregivers, parents, nurses, healers and teachers set that weight down through energy healing, accessible yoga and meditation.

Like the monarch, this work isn't about becoming someone new. It's about gently shedding the layers so the real you can emerge.

I explain energy like a battery. You wake up with a certain amount, and everything you say yes to spends some. My work is practical. I help you notice what's draining you and fill back up.

My approach is gentle, trauma-informed and beginner-friendly. Every body is welcome here, exactly as you are, whether it's your first class or your hundredth.

You can work with me in person in Metro Detroit or online from anywhere, and find my free meditations on Insight Timer.

RYT 200 · Yoga for All Certified · Reiki Master, trained at Corewell Health · Pranic Healer

Read my story
Rachele Rose, Reiki Master and yoga teacher, smiling while seated on a sofa

WAYS TO WORK WITH ME

Energy healing, yoga, and meditation for real life

  • Rachele Rose giving a Reiki energy healing session to a relaxed client

    Energy healing

    Reiki and Pranic Healing to clear what you've been carrying, release emotional buildup and help you feel lighter. Think of it as a car wash for your energy.
    In person or virtual starting at $60

    Book a healing session
  • Rachele Rose resting in a supported yoga pose on a bolster

    Yoga for everyone®

    Gentle, accessible classes for every body and every level, with props and options for every pose. A supportive, trauma-informed space where you leave feeling better than you arrived.
    Your first online class is free

    See class times
  • achele Rose smiling with her hands at heart center for meditation

    Guided meditation

    Short guided meditations to calm your mind and ease stress, wherever you are. No experience needed. Just find a comfortable spot, press play and let yourself slow down for a few minutes.
    Free to listen anytime

    Listen free
  • Families and adults smiling together at a People's Wellness Center community class

    Community classes

    Beginner-friendly dance and family yoga at The People's Wellness Center, the community wellness space I co-founded. Wellness by the people, for the people.
    Your first class is free

    Explore PWC classes
Rachele Rose in tree pose in front of giant monarch butterfly wings

Ready to feel like yourself again?

You've spent so much time caring for everyone else, holding it all together and pushing through the overwhelm.

I get it. That was me too.

But what about you?

Imagine finally pausing. Letting the stress you've been carrying soften. Feeling grounded, lighter and more at peace in your own body.

Through energy healing, gentle yoga and meditation, I'll help you find your way back to your joy, your light and the calm that has always been yours.

Book a healing session

Not sure where to start? Try a free class

Words of appreciation

  • “I always come away feeling so much lighter and healthier"

    "I am a long-time (over 30 years) believer in the power of energy healing and realized at my last session that Reiki sessions (especially with Rachele) are the best gift I presently give myself. No matter how much I hurt physically or emotionally I always come away feeling so much lighter and healthier. Thank you, Rachele!”


    Cheryl B.
    Energy healing client

  • "She's the real deal"

    "I had an Energy Healing session with Rachele Rose and it was phenomenal! Rachele picked up on things that I didn’t mention and she would’ve had no way of knowing… Except through her training in energy work. She’s the real deal. The environment was so soothing that I was able to relax and nearly fell asleep. By the end of the session, she had addressed my intention."

    Rachel R.
    Energy healing client

  • "Refocused and able to move forward"

    "I have had two remote healing sessions with Rachele. It has been a great and informative experience. I originally contacted her because I was seeking balance and higher spiritual awareness. After the session, I was refocused and able to move forward in every aspect of my life. Rachele is amazing! She is insightful, compassionate and a trusted guide. I would strongly recommend Rachele for energy healing.”

    R. Cooper
    Energy healing client

  • "Clarity on how to find peace"

    "I definitely recommend Rachele's healing! I found it therapeutic emotionally - it gave me some clarity on how to find peace in my current situation, how to let go of a lot of my internal stress. I was also surprised to feel some comforting warmth/relief in my left knee. It was a very positive experience."

    Lauren D.
    Energy healing client

  • "A beginner feeling better than when I began"

    "I really appreciate that this class was appropriate for a beginner and that the poses were accessible, with more advanced options included as well. I am a beginner feeling better than when I began! A nice change from other classes where I have not felt better after leaving because it was too hard for where I'm at. Thank you, Rachele!"

    Jenny O.
    Yoga student

  • "You gave me my new mantra for life"

    "You literally gave me my new mantra for life...I am the sky, all the rest is just the weather. That is so on point for me and so brilliant! As always, thank you so much!"

    Kathy J.
    Yoga student

You deserve the same care you give everyone else.

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Frequently asked questions

Rachele Rose and a student carrying yoga mats in a bright studio

  • You'll relax fully clothed, lying down or seated, while I use gentle hand placements on or just above the body to help clear and balance your energy. Most people feel calm, warm or deeply relaxed, and many say they leave feeling lighter. Sessions are quiet, and there's no need to talk unless you want to.

  • Yes. Energy healing isn't limited by distance, and many of my clients feel just as relaxed and clear after a virtual session as an in-person one. You simply get comfortable at home, and I guide you through the session. Virtual sessions are 30 minutes for $60.

  • Both work with your energy to help you feel balanced and at ease. Reiki is a gentle, hands-on or hands-over practice, while Pranic Healing is a no-touch method that focuses on cleansing and energizing specific areas. I'm trained in both and will use what best supports you.

  • Absolutely. Every class is beginner-friendly, with props and options for every pose, so you can move at your own pace. It's a supportive, trauma-informed space.

  • I'm based in Metro Detroit, Michigan. In-person classes and sessions are held at Namaste Yoga in Royal Oak, and virtual sessions are available wherever you are.

  • No. Energy healing is a complementary practice that supports relaxation and well-being alongside medical care, not instead of it. I trained in Reiki at Corewell Health and always encourage clients to keep working with their healthcare providers.